You can access your email using the following link

Hosted Outlook Web Access


If you need remote assistance for your local computer, right click on the link, click save link as and save it to your desktop.
Then contact IT for futher assistance.

AnyDesk


If you need remote assistance for your local computer, right click on the link, click save link as and save it to your desktop.
Then contact IT for futher assistance.

ShowMyPC



Planning and Managing FORGRE Videos part1 and 2